Leah Cohen is a Registered Dietitian Nutritionist headquartered in Ardsley, NY. Leah grew up in Scarsdale, New York, and attended The George Washington University where she majored in Communications. After working for 2 years in fashion, she realized she wanted to pursue her passion in Nutrition and Dietetics. She received her Masters of Science in Clinical Nutrition from New York University. She completed her Dietetic Internship at New York Presbyterian-Brooklyn Methodist Hospital in Brooklyn, New York. She is an active member of the Academy of Nutrition and Dietetics (AND) and the Greater New York Dietetic Association (GNYDA)
When Leah isn’t helping others reach their nutrition goals, she likes to stay active with yoga, cycling, and Pilates. She also has a passion for good food. Her favorite hobbies include cooking nutritious and delicious meals for her family and friends and dining out at her favorite restaurants. Leah truly loves what she does, and she believes that nutrition is an essential piece to long-term health, wellness, and happiness.
Leah’s Nutrition Philosophy:
Leah believes in eating REAL, whole foods. She endorses a diet rich in vegetables, fruits, whole grains, healthy fats, legumes, and proteins. She does not believe that you have to sacrifice taste, satisfaction, or your social life in order to lead a healthy lifestyle. She believes that sustainable, maintainable, appropriate, and realistic goals help set her clients up for long-term success. Leah takes a holistic approach to nutrition, focusing on how mindfulness, sleep patterns, social support, and exercise habits affect our nutrition choices.
Leah works collaboratively with her clients, empowering them to be able to reach their nutrition goals. She can help give you the tools that you need to set you up for success and well-being.