I love waking up on a Saturday or Sunday morning and making a delicious breakfast. During the week, I’m usually crunched for time in the mornings, so breakfast is either an instant oatmeal with some berries and nuts, a piece of toast with nut butter and berries, or a...read more
I recently took an online nutrition course with RD Keri Glassman, and one of her lessons was on nutritional supplements. Supplements are a hot topic – some think they are completely unnecessary and downright unhealthy and that they have no place in a healthy diet....read more
I hate having to throw away vegetables that I don't get a chance to cook, so when I had a leftover sweet potato and zucchini I decided to try making some sweet potato/zucchini pancakes. I have always wanted to make some sort of...read more
Up until my early to mid-twenties, I viewed food very differently than I do now. I ate very “clean” (what the eff does clean even mean?) during the week, and I only allowed myself “bad” foods on Sundays (why are all of the forbidden foods always only allowed on...read more
Hi! I’m Leah Cohen.
I am a dietitian, wife, and mama living in Westchester, NY. I offer one-on-one nutrition counseling services in Ardsley, New York as well as online counseling for my clients that don’t live in the area. My passion is helping others reach their nutrition, health and wellness goals.